Metabolic tracking and nutrition coaching

Your numbers become small steps, every day.

Log a meal in one sentence or a photo. Cadran brings together your meals, weight, fasting, sleep and lab results, then suggests one step at a time, drawn from your own numbers.

FreeiPhone and browser9 languagesData stored in Paris

Recreated preview, sample data.

Reads your data fromApple HealthWithingsWhoopFreeStyle LibreRenpho
The app

Log, see, understand, move forward.

Four steps, four tabs. Nothing to weigh, nothing to search for in a database, and every number shows where it comes from.

01

Log in fifteen seconds

A sentence, a photo or a barcode. Correct it in one sentence: “without the bread”.

02

See the trend, not the number of the day

Your dial for today, then your weeks: weight, energy, sleep, fasting, steps.

03

Understand your lab results

Take a photo of a lab report: your markers are read and tracked, with the range printed by your lab.

04

Move forward, one step at a time

No imposed program: one suggestion a day, tied to what you logged, which you follow or not.

The coach

A coach that starts from your numbers, and from your cooking.

Cadran doesn't give you a diet. It looks at what you logged and suggests the next small useful thing.

  • A book of 70 recipesContinental, Maghrebi, Mediterranean, Middle Eastern, Turkish, with their nutrition values.
  • Your exclusions come firstAllergies, vegetarian diet, practices: recipes that don't suit you are hidden, and AI ideas are checked before you see them.
  • Your fast, at your paceThe protocol you choose, on your iPhone lock screen. A reference point, never a bar to clear.
  • A question? Ask CadranIt answers from your own data, in your language. Cadran+

Images: illustrations. Recipe nutrition values are estimates.

For your doctor

No more arriving empty-handed at your appointment.

Cadran prepares a follow-up report for your doctor: a link you can cut off at any time, and a version to print or save as PDF. It reads in thirty seconds what took you three months to build.

  • Weight trend, from the same source
  • Uploaded markers, with your lab's range
  • Regularity of meals and fasting
  • Your questions for the appointment

No interpretation, no diagnosis. Included in Cadran+.

Why Cadran

Understanding your body shouldn't take a kitchen scale, a spreadsheet and a medical dictionary.

Our vision

Everyone understands what their numbers are telling them.

In their own language, with their own cooking, without having to become a dietitian.

Our mission

Turn a few seconds of logging into clear reference points.

Then into one step at a time, which you follow or not.

Our method

Your numbers, their source, and nothing more.

Every number shown says where it comes from. Anything estimated is marked as such.

Your goals stay yoursCadran doesn't set a diet and doesn't prescribe anything.
A reference point, never a verdictNo green or red on your numbers.
No promises we can't keepNo guaranteed weight loss, no claims about your metabolism.
Your data belongs to youNever sold, exportable, deletable.
In plain words

What Cadran does. And what it doesn't.

Cadran does

  • Records what you eat, by sentence, photo or barcode.
  • Tracks your weight, fasting, sleep and the markers you upload.
  • Reads Apple Health, your watch and your scale.
  • Produces a report you give to your doctor.

Cadran doesn't

  • No diagnosis.
  • No medical advice, no prescription.
  • No selling of data, no advertising.
  • No promise of weight loss.
Privacy and security

Health data deserves to be treated as health data.

Stored in FranceDatabase, accounts and documents in Paris. Meal photos and your questions to Cadran are sent to our AI provider, outside the European Union.
Encrypted in transit and at restHTTPS connections, data encrypted on our servers.
No ads, no third-party trackersNo advertising tools. Usage measurement stays internal and contains no health data.
Apple Health, read-onlyCadran reads what you allow, and writes nothing to Health.
Your documents stay privateLab reports and photos in your own space, never read without your action, deletable at any time.
Exportable, deletableTake your data with you or delete your account from the app.

Read the privacy policy ›   It names each of our providers (hosting, email delivery, AI model).

Free and Cadran+

The essentials are free.

Cadran

€0
No time limit
  • Unlimited meals by sentence and barcode
  • 20 photo meals per month
  • Weight, fasting, water, sleep, steps
  • Your dial and your trends
  • Apple Health, watches and scales

Cadran+

Coming soon
Cadran+ opens soon in the iPhone app.
  • Everything in Cadran, plus unlimited photo meals
  • Your lab results read and tracked
  • The report for your doctor
  • The body scan
  • The recipe book and meal ideas
  • Questions to Cadran

Subscription in the iPhone app, managed by your Apple account. Cadran+ and pricing ›

About

An independent app, built with the people who use it.

Cadran is designed and developed by a small independent team, with a community of beta testers. The app is available in nine languages.

Publisher
Lumina Partners FZ-LLC
Registered office
Dubai Internet City, Dubai, United Arab Emirates
Licence
No. 106148
Data storage
Paris, European Union
Questions

The questions people ask us.

Is Cadran a medical device?

No. Cadran is a personal tracking tool: it records, organizes and reminds you where each number comes from. It doesn't diagnose, doesn't prescribe, and doesn't replace a doctor or a dietitian.

Do I need to weigh my food?

No. One sentence is enough: “a chicken tagine and some bread”. Adjust the portion in one tap, or correct it in one sentence.

Is my data sold or shared?

Never sold. It is stored in Paris and is only used to make the app work. Only our technical providers (storage, AI, email delivery) receive what they need; they are named in the privacy policy. You can export your data or delete your account at any time.

Does Cadran take my allergies and practices into account?

Yes, in the recipe book and meal ideas: recipes containing what you exclude are hidden, and AI ideas are checked before they're shown. For a severe allergy, always check the ingredients.

Is there an Android app?

Not yet. On Android, Cadran works in the browser, with the same account.

What happens if I stop Cadran+?

You keep free Cadran and all your data. Your lab results stay readable and your reports viewable; only new Cadran+ content stops.

Start with one meal.

The rest follows.

Cadran is a personal tracking tool, not a medical one. Meal estimates, lab-report reading and answers to your questions are produced by artificial intelligence: they are indicative and can be wrong. Coach suggestions are calculated by fixed rules, from what you record.